Getting a flu vaccine annually can greatly reduce the risk of getting the flu virus. Don’t hesitate, vaccinate.
Eggs are a vitamin packed choice to add to your meals. They have so many benefits, in fact, that they have their own day. October 9 people around the world celebrate this food, and you should too. Eggs can help our eyes and muscles, but that isn’t all!
5 Ways to Keep Down Your Cholesterol **Disclaimer** The information shared and ideas in this blog are not from medical professionals. Please check with your health care provider before making any adjustments. Cholesterol is the leading cause to heart attacks and stroke in the US. Even with ways to manage it, many Americans are[…]